- Start by taking multivitamin supplements. Ingredients in these supplements help increase nail growth.
- Massage your nail beds once a day for about ten seconds per nail. Massaging the nail bed helps stimulate growth.
- Vitamin D and dairy products like milk and yogurt help your nails grow faster. Now, head to the grocery store!
- Invest in some nail growth polishes. Sally Hansen and Essie offer great nail growth polishes without the expensive price point.
- Keep a weekly nail maintenance check. Trim and file nails and moisturize your cuticles for healthy nails.
- Avoid biting and picking your nails. Beng too aggressive with your digital can create stress fractures on the corners of the edges and eventually causing breaks.
- When you can, wear gloves. If you’re cleaning the house or gardening, wearing gloves helps protect a barrier against harmful chemicals and rough handling.
- Nails become weaker under water so don’t submerge them in water often.
- Frequent the nail salon? Apply a hand sunscreen before going under those dangerous UV and LED lights when you’re getting a mani or pedi.
- Keep a moisturizing hand cream with you at all times.
Check out our Pinterest page for cool nail art ideas!
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